Look and Feel your Best with Whipped!

Most of my friends are asking me to share my thoughts about my skin care regimen and anything I teach from my talk/seminar to schools. I'm happy to share how I look and feel best with this tips so here's a part of it in this blog entry..

Read on :)

1.   Have a good hair and face regimen. For the face it’s wash, tone, moisturize. Do this everyday, don't skip.  Avoid using too much products. Make sure you choose the right one fit for your skin not just because they're cheap or someone just gave it to you. Remember, you're doing this for yourself.

2. Proper oral care. You sweat out the smell of the food you eat. (Omg, I swear, avoid strong smelling foods) Example, spicy foods. Always bring Tictac or mint inside your bag. I prefer candies over gum. Chewing a gum for me is not classy.

3. Be aware of how you smell. Put deodorants, cologne or perfume.  For guys, if you feel sweaty or oily , dab baby powder for instant feeling of freshness.

4. Do not groom in public. Even a quick touch up of your lippie – everything should be done in the restroom.  

5. Let your hair dry before going out. It might attract dust and particles easily. There are hair myths that aren't true as well, like sleeping with wet hair will not damage your eyes and pulling out gray hair wont make it multiply – it’s just a bad habit.

6. Avoid shaving your unwanted hairs on your own, leave it to the pros. Shaving have a lot of disadvantages on your skin. Try cold waxing and see for yourself. Whipped offers caramel scrubbin before having it waxed so it will soften and whiten your skin as well. 

Your appearance is very powerful. It can dictate the way people treat you, and the way they perceive you. 

Remember, good grooming is a sign of maturity. It is a sign of respect for yourself, your body, gracefulness and is a trademark of who you are.

I have a surprise news South people, Whipped Salon has a new branch at Ayala Mall, South Park! 

Thanks again Whipped!

Visit Whipped at these branches:

1. 3rd Floor, Ayala Fairview Terraces

2. 2nd Floor, Eight Forbes Town Center

3. Ayala Mall, South Park

If you wish to join me on my next visit, don't forget to drop me a PM! 

Facebook – https://www.facebook.com/WhippedSalon/https://www.facebook.com/WhippedSalon/

Instagram – https://www.instagram.com/whippedsalonph/

Dare to Get Whipped

A lot of people are wondering why I rarely repeat clothes. I don't actually know, either. 

Maybe because I love to change my style from time to time. I can be girly-girl today, laid back tomorrow, then all posh the next day. It depends on my mood. (and the occasion, of course)

All I know is I love being comfortable and happy with the way I dress-up. 

But the question is, how can I pull off my outfit If I had to consider hiding my flaws? (Like when I forgot to strip off the hair on my balbon legs, etc)

Some of you might not consider waxing since you can shave it anyway. But that's definitely a no, no! I discovered that shaving is really not friendly with our skin. I can attest since I've been shaving my legs and underams for years and the result is really unflattering. 

Now, I'm not sugar coating what Whipped can do with our skin but with so many months that they've been taking care of my skin, I see a big difference from before. Years from now, I'll reach the big 3-0. And as early as now, I already have to choose brands and services that'll will definitely benefit me when the time comes.

I guess it's already time for you to try and visit Whipped too and see for yourself what can it actually do. :)

Visit Whipped at these branches:

1. 3rd Floor, Ayala Fairview Terraces

2. 2nd Floor, Eight Forbes Town Center

3. Ayala Mall, South Park

If you wish to join me on my next visit, don't forget to drop me a PM! 

Facebook – https://www.facebook.com/WhippedSalon/

Instagram – https://www.instagram.com/whippedsalonph/

Choosing Clothes with Whipped

Choosing what clothes to wear might take hours to most girls. You have to undergo series of outfit changes only to end up, wearing an outfit that looks so put together and uncomfy. Sometimes we also consider our flaws. We have to avoid clothes in big sizes, skimpy dresses and horizontal stripes since it might make us look bigger, or not wearing shorts and skirts cause we have to hide our unwaxed legs! Oops!

For last month's Ootd for Whipped, I opted for a short dress - very comfy and laid back. Of course, with my favorite piece of clothing, Denim. 

The magic to a relaxed style is a well-stocked wardrobe. I guess I'm into comfort over style now. Signs of aging, maybe. Haha! Ok, just adulting.

So happy, Whipped is always there to help me widen my clothing choices! I can wear whatever clothes I like since I know my skin is smooth and hair-free!

What I'm wearing: Forever 21 Dress

American Eagle Outfitters Denim Jacket

PRP white sandals

2nd Floor, Eight Forbes Town Center

Visit Whipped at these branches:

1. 3rd Floor, Ayala Fairview Terraces

2. 2nd Floor, Eight Forbes Town Center

If you wish to join me on my next visit, don't forget to drop me a PM! 

Facebook – https://www.facebook.com/WhippedSalon/

Instagram – https://www.instagram.com/whippedsalonph/

Feel Good in 5 at Ashram Yoga

I can honestly admit I don't have a perf figure. I don't eat a lot yet I'm not the skinny type of girl. I need to go to the gym, 1-2 months before I hit the beach during summer or holidays to avoid getting, errr fat.

My main problem area (I think) is my arms, I want them to be fit then tummy and thigh follows. But whenever I go on a diet/exercise and lose weight, my face gets thinner too - which I don't like. Ugh.

Okay, so this isn't a sponsored post since we are not required to blog about the event. I'm just so grateful I did attend "Feel Good in 5" by Grace Antonette Nicolas since I really want to experience Yoga! (I did try this before at a certain show on TV  and I was quite conscious that time and can't really focus.)

Here's a throwback from my tv guesting way back. 

The workshop/event was held at Urban Ashram Yoga at Makati

Hi Inah!

Toni Nicolas of Healthjunkie.ph

She taught us so many interesting and helpful stuff like practical ways to combat stress-eating and overeating without starving ourselves, how to integrate exercise in the workplace, and a lot more.

Rica Yabut and Toni Nicolas

We also had a full hour of refreshing Gentle Flow yoga session with Rica Yabut. Good thing, the poses were not that so hard for us beginners. I thought my flexibility will be tested, LOL. We literally enjoyed! One of our mates actually get to fall asleep at the middle of the sesh. So imagine how really relaxing it was.

Thanks also to sponsors, Urban Ashram Yoga Makati, PrAna, and Australia Harvest Oats most esp to Anotnette who took time to organize this workshop and for giving us free 5-day yoga session! I can't wait to book!

Freebies!

I'm excited to continue my Yoga journey. This was just right on time before the holidays! Imma make room for foods. 

Urban Ashram Yoga is located at:

PASIG: 3F Brixton Building, 3 Brixton Street, Kapitolyo

BGC: 3F Active Fun Building, 9th Avenue corner 28th Street

MAKATI: 2F Jaka Building, 6780 Ayala Avenue Manila, Philippines

 @urbanashramyoga