Free Services for 30 Days at Whipped

Yes, you read it right! They're looking to give back this September! Whipped offers Free Scrubbin and Waxing Services for 30 days!

* No Purchase required
* Free 2 Services per visit (not including packages)
*Unilimited number of visits
* First come, first served basis
*Promo duration: September 15, 2017 - October 15, 2017
* Mechanics: Must fill out client registration form in-store.
* Free service can only be availed if client comes to store in person and fills out the form.
*No reservations.
*Participating Branches: SM Cherry Shaw, Ayala Malls South Park.

Tell your friends about this fab news! 

Whipped: Skin Care Tips

I can't believe I'm on my late 20s! Time flies fast - my priorities changes, little by little B&W clothes replaces my colorful wardrobe, I had to double up my skin care regimen and that I should take good care of my skin even more this time.

I agree that make-up can hide some flaws and with the right products, it can enhance your features and even get your glow on! But do you really want your real skin to hide all the time?  Whipped taught me so many things about skin care and I'm sharing you some tips on how to achieve that perfect glow!

1. Want to have that clean and clear skin? Learn how to scrub and get rid of your impurities and dead skin cells. It even out your skin tone as well, removing dark patches. It helps lightening unwanted body marks or scars.

2. Exfoliate with the right products. It will make your skin feel like porcelain and will become rosy and will achieve that glow.

3. One of the main reason why your skin doesn't look nice is because it lacks hydration. Drink plenty of water and see how that simple act can do wonders.

4. Have you tried waxing? Leave it to the professional if you're not comfortable doing it alone. Shaving is not good for the skin, fyi.

5. Don't get serviced for waxing when you're peeling. It can cause your skin to bleed, damage and irritated. Our skin naturally exfoliates itself. Don't overdo or push it to do more.

and lastly

6. Display confidence. Do not neglect your appearance. If you have it, flaunt it!

Visit Whipped at these branches:

1. 3rd Floor, Ayala Fairview Terraces

2. 2nd Floor, Eight Forbes Town Center

If you wish to join me on my next visit, don't forget to drop me a PM! 

Facebook – https://www.facebook.com/WhippedSalon/

Instagram – https://www.instagram.com/whippedsalonph/

Feel Good in 5 at Ashram Yoga

I can honestly admit I don't have a perf figure. I don't eat a lot yet I'm not the skinny type of girl. I need to go to the gym, 1-2 months before I hit the beach during summer or holidays to avoid getting, errr fat.

My main problem area (I think) is my arms, I want them to be fit then tummy and thigh follows. But whenever I go on a diet/exercise and lose weight, my face gets thinner too - which I don't like. Ugh.

Okay, so this isn't a sponsored post since we are not required to blog about the event. I'm just so grateful I did attend "Feel Good in 5" by Grace Antonette Nicolas since I really want to experience Yoga! (I did try this before at a certain show on TV  and I was quite conscious that time and can't really focus.)

Here's a throwback from my tv guesting way back. 

The workshop/event was held at Urban Ashram Yoga at Makati

Hi Inah!

Toni Nicolas of Healthjunkie.ph

She taught us so many interesting and helpful stuff like practical ways to combat stress-eating and overeating without starving ourselves, how to integrate exercise in the workplace, and a lot more.

Rica Yabut and Toni Nicolas

We also had a full hour of refreshing Gentle Flow yoga session with Rica Yabut. Good thing, the poses were not that so hard for us beginners. I thought my flexibility will be tested, LOL. We literally enjoyed! One of our mates actually get to fall asleep at the middle of the sesh. So imagine how really relaxing it was.

Thanks also to sponsors, Urban Ashram Yoga Makati, PrAna, and Australia Harvest Oats most esp to Anotnette who took time to organize this workshop and for giving us free 5-day yoga session! I can't wait to book!

Freebies!

I'm excited to continue my Yoga journey. This was just right on time before the holidays! Imma make room for foods. 

Urban Ashram Yoga is located at:

PASIG: 3F Brixton Building, 3 Brixton Street, Kapitolyo

BGC: 3F Active Fun Building, 9th Avenue corner 28th Street

MAKATI: 2F Jaka Building, 6780 Ayala Avenue Manila, Philippines

 @urbanashramyoga